Tag Archives: inspirational

  1. How to Strengthen Your Willpower

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    May 8, 2013 by themagicherb

    All of us use willpower everyday to some extent to make decisions. By waking up extra early in the morning …
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  2. The Happy Healthy Life Blueprint

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    July 31, 2012 by themagicherb

    Love yourself every day. At the end, everything is replaceable except for you!! So treat yourself the way you deserve …
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  3. 31 Ways to Boost your Energy Naturally

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    July 25, 2012 by themagicherb

    Get a full 8 hours of sleep and try to go to bed early. Sleep with all the lights off …
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  4. Summer Health Tips – Beat the Heat!

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    July 10, 2012 by themagicherb

    Apply sunscreen. Make sure its 15 SPF or higher. Reapply when necessary Use insect repellent so you don’t get any …
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  5. 10 Smart Ways to Burn 200 Calories or More

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    May 24, 2012 by themagicherb

    There are tons of ways to lose calories without having to resort to an expensive gym membership or a torturing …
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  6. 6 Tips for a Better Night’s Sleep

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    May 23, 2012 by themagicherb

      Stay away from heavy dinners – think light and healthy when planning your dinners. Suppers that include a combination …
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  7. It’s Beef Fajita Friday

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    May 11, 2012 by themagicherb

    I know you guys are just as happy as I am that it’s Friday!!Here is a fun healthy recipe that …
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  8. Battle of the Belly Bulge Part II – Try Relaxing

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    May 9, 2012 by themagicherb

    Do you exercise, eat right, and still have that stubborn belly fat? What if I told you that fat can …
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  9. Battle of the Belly Bulge

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    May 7, 2012 by themagicherb

    The belly bulge is an issue most ladies (usually more than men) experience.  Not only does it make us feel …
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  10. Crunches in Bed.. Try it Yourself

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    April 27, 2012 by themagicherb

    I came across an article today that talked about doing stomach crunches first thing in the morning when you wake …
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