Tag Archives: men

  1. 6 Tips for a Better Night’s Sleep

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    May 23, 2012 by themagicherb

      Stay away from heavy dinners – think light and healthy when planning your dinners. Suppers that include a combination …
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  2. It’s Beef Fajita Friday

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    May 11, 2012 by themagicherb

    I know you guys are just as happy as I am that it’s Friday!!Here is a fun healthy recipe that …
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  3. Battle of the Belly Bulge Part II – Try Relaxing

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    May 9, 2012 by themagicherb

    Do you exercise, eat right, and still have that stubborn belly fat? What if I told you that fat can …
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  4. Battle of the Belly Bulge

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    May 7, 2012 by themagicherb

    The belly bulge is an issue most ladies (usually more than men) experience.  Not only does it make us feel …
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  5. Crunches in Bed.. Try it Yourself

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    April 27, 2012 by themagicherb

    I came across an article today that talked about doing stomach crunches first thing in the morning when you wake …
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  6. Chicken Shawarma Sandwich

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    April 23, 2012 by themagicherb

    Marinade time: 4 hours to 1 day Active time: 45 minutes Ingredients 1 ½ lbs of boneless chicken breasts tenderloins …
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  7. Hummus, The Perfect Middle Eastern Snack

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    April 19, 2012 by themagicherb

    For the next few weeks I will be in Jordan visiting family, tasting delicious Middle Eastern cuisine, oh and working …
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  8. Love Your Body Day

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    April 12, 2012 by themagicherb

    Today I don’t want to give tips on losing weight or shaping up. No I want to talk about something …
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  9. Light BBQ Chicken Pizza

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    April 10, 2012 by themagicherb

    Cook Time: 45 min Ingredients 1 (10-ounce) Italian cheese-flavored thin pizza crust (such as Boboli) 3/4 cup tomato chutney 2 cups chopped roasted …
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  10. The Ideal Healthy Shopping List

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    April 6, 2012 by themagicherb

      Fruits and vegetables – they are high in fiber, vitamins, minerals, and nutrients. They also contain high water content. …
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