Tag Archives: sleep

  1. How to Look Like You Got a Good Night’s Sleep.. Even When You Haven’t

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    July 20, 2012 by themagicherb

    We all have busy lives and the more hectic it gets, the less sleep we tend to get. Just because …
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  2. 6 Tips for a Better Night’s Sleep

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    May 23, 2012 by themagicherb

      Stay away from heavy dinners – think light and healthy when planning your dinners. Suppers that include a combination …
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  3. 8 Foods that help you relax, de-stress, and Sleep Better

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    January 31, 2012 by themagicherb

    We all need some help feeling better at times when life seems to be kicking us down. Instead of reaching …
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