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10 Things to Improve Your Health
Leave a commentSeptember 17, 2013 by themagicherb
Improving your health is a long term cause that can start today. You have to teach yourself new habits and …
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How to Get the Most Out of Your Workouts
Leave a commentJune 28, 2013 by themagicherb
Working out helps improve your mind, strengthens your immune system, and aids in shedding a few pounds. There are …
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Health Benefits of Avocados
Leave a commentJune 5, 2013 by themagicherb
Avocados are considered a super food for so many reasons. Not only are they packed with vitamins and nutrients, …
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How to Strengthen Your Willpower
Leave a commentMay 8, 2013 by themagicherb
All of us use willpower everyday to some extent to make decisions. By waking up extra early in the morning …
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How to Eat to Lose Weight
Leave a commentApril 18, 2013 by themagicherb
Now I know that many people do crash diets and other crazy weight loss methods that require you to fast …
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Chicken Cacciatore in the Crock Pot
Leave a commentMarch 28, 2013 by themagicherb
One of the new joys I’ve found is using my new crock pot to make dinner. I’ve been using it to cook chicken, beef, …
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Power Foods to Revive your Skin and Make You Thin
Leave a commentMarch 18, 2013 by themagicherb
Lemon water Lemon contains vitamin C, which increases collagen in the skin to reduce wrinkles and blemishes. Drinking it regularly …
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4 Simple ways to cut cravings
Leave a commentDecember 26, 2012 by themagicherb
All of us enjoy all that good food during the holidays.. Here are a few tricks to bounce back this season. …
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Holiday Weight Loss Tips
Leave a commentDecember 10, 2012 by themagicherb
As special as the holidays are, they just keep on going, lasting up to two months and that’s a significant …
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