Tag Archives: workout

  1. 10 Things to Improve Your Health

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    September 17, 2013 by themagicherb

    Improving your health is a long term cause that can start today. You have to teach yourself new habits and …
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  2. The Best Workouts to Tone Your Body

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    August 3, 2012 by themagicherb

    Tools for toning Stability ball exercises — for your arms, legs, shoulders, chest, and back Kettle ball exercises — Combines cardio and …
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