Tag Archives: women

  1. 10 Things to Improve Your Health

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    September 17, 2013 by themagicherb

    Improving your health is a long term cause that can start today. You have to teach yourself new habits and …
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  2. How to Eat to Lose Weight

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    April 18, 2013 by themagicherb

    Now I know that many people do crash diets and other crazy weight loss methods that require you to fast …
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  3. Power Foods to Revive your Skin and Make You Thin

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    March 18, 2013 by themagicherb

    Lemon water Lemon contains vitamin C, which increases collagen in the skin to reduce wrinkles and blemishes. Drinking it regularly …
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  4. The How and Why of a Healthy Detoxification

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    September 24, 2012 by themagicherb

    Why a detox is important Toxins are free radicals that accumulate in the body and affect it in so many …
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  5. Easy Ways to Relax Quickly

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    September 19, 2012 by themagicherb

    Food and Drink Sip on some green tea – It is a good source of L-Theanine, which helps relieve anger. …
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  6. Wash Your Hair Backwards!

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    September 5, 2012 by themagicherb

    This is super interesting! I am definitely giving this a try. Since I workout a lot and have recently taken …
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  7. Revive your Skin with Food Found at Home

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    August 22, 2012 by themagicherb

    Here are a few great ideas for facial masks that you can make right at home quickly Dry Skin Brown …
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  8. The Best Workouts to Tone Your Body

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    August 3, 2012 by themagicherb

    Tools for toning Stability ball exercises — for your arms, legs, shoulders, chest, and back Kettle ball exercises — Combines cardio and …
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  9. 10 Smart Ways to Burn 200 Calories or More

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    May 24, 2012 by themagicherb

    There are tons of ways to lose calories without having to resort to an expensive gym membership or a torturing …
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  10. 6 Tips for a Better Night’s Sleep

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    May 23, 2012 by themagicherb

      Stay away from heavy dinners – think light and healthy when planning your dinners. Suppers that include a combination …
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