Tag Archives: culture

  1. Holiday Weight Loss Tips

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    December 10, 2012 by themagicherb

    As special as the holidays are, they just keep on going, lasting up to two months and that’s a significant …
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  2. 8 Ways to Increase Your Metabolism

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    December 7, 2012 by themagicherb

    Eat breakfast – If you start your metabolism up early it will be burning all day. Eat the majority of your …
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  3. 10 Simple Switches for Better Health

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    September 6, 2012 by themagicherb

    10 Simple Switches for Better Health. Great ideas!!

  4. How to Break a Bad Habit

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    September 5, 2012 by themagicherb

    Bad habits that can be really hard to break at time. All vices, such as nail biting, smoking, or even …
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  5. The Food Lovers Diet Tips

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    August 24, 2012 by themagicherb

    If you are anything like me and love to eat but still want to lose weight and be fit here …
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  6. 31 Ways to Boost your Energy Naturally

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    July 25, 2012 by themagicherb

    Get a full 8 hours of sleep and try to go to bed early. Sleep with all the lights off …
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  7. It’s Beef Fajita Friday

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    May 11, 2012 by themagicherb

    I know you guys are just as happy as I am that it’s Friday!!Here is a fun healthy recipe that …
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  8. Battle of the Belly Bulge Part II – Try Relaxing

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    May 9, 2012 by themagicherb

    Do you exercise, eat right, and still have that stubborn belly fat? What if I told you that fat can …
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  9. Battle of the Belly Bulge

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    May 7, 2012 by themagicherb

    The belly bulge is an issue most ladies (usually more than men) experience.  Not only does it make us feel …
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  10. Crunches in Bed.. Try it Yourself

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    April 27, 2012 by themagicherb

    I came across an article today that talked about doing stomach crunches first thing in the morning when you wake …
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