Category Archives: Weight Loss Tips

  1. How to Get the Most Out of Your Workouts

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    June 28, 2013 by themagicherb

      Working out helps improve your mind, strengthens your immune system, and aids in shedding a few pounds. There are …
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  2. How to Eat to Lose Weight

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    April 18, 2013 by themagicherb

    Now I know that many people do crash diets and other crazy weight loss methods that require you to fast …
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  3. Get Out of The Skinny Fat Zone and Into a Slim and Fit Form

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    March 8, 2013 by themagicherb

    Given the rising number of obese individuals in America, most of our weight loss focus is on combating obesity. The …
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  4. 4 Simple ways to cut cravings

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    December 26, 2012 by themagicherb

      All of us enjoy all that good food during the holidays.. Here are a few tricks to bounce back this season. …
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  5. Holiday Weight Loss Tips

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    December 10, 2012 by themagicherb

    As special as the holidays are, they just keep on going, lasting up to two months and that’s a significant …
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  6. Tips to a Thinner Thanksgiving

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    November 14, 2012 by themagicherb

    Every year thanksgiving marks the start of adding on those holiday pounds for many, up until the New Year when …
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  7. 10 Ways to Burn Calories without Exercising

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    August 6, 2012 by themagicherb

    We all know daily pressures can sometimes hinder our efforts to lose weight. That’s why taking certain extra steps can …
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  8. Post Workout Recovery Foods

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    June 28, 2012 by themagicherb

    What you eat in that hour after a workout is usually the most important meal of the day and can …
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  9. How Does Your Sweat Taste?

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    June 26, 2012 by themagicherb

    Sweating is very important, especially when working out. It serves a few healthy purposes, such as cooling your body off …
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  10. How to Get Strong Sexy Abs

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    June 21, 2012 by themagicherb

     It’s easy to neglect your abs, especially when you’re not going to the gym, but working on them serves a …
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