Tag Archives: teadmill

  1. Quick and Healthy Snacks to eat at the office


    March 26, 2012 by themagicherb

    Living a fast paced life sometimes leads to convenient but unhealthy food choices. Here are some delicious options you can …
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  2. 8 Ways to satisfy your sweet tooth

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    March 15, 2012 by themagicherb

    Do you have constant sugar cravings and need help reducing them? If you’re like a lot of others, you have …
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  3. Beef and Brocolli


    February 17, 2012 by themagicherb

    The good thing about experimenting with some Chinese at home is you can decide the amount of each ingredient used. Feel free …
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  4. High Intensity Interval Training (HIIT) on a Treadmill


    January 9, 2012 by themagicherb

    Lets stat with what high intensity interval training (HIIT) is.. I know its sounds complicated and tough but it really …
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