Monthly Archives: September 2012

  1. How your Kitchen Can Help You Lose Weight

    2

    September 26, 2012 by themagicherb

    Look into your fridge and check if there is frozen pizza and ice cream stashed away in the back? If …
    Continue reading

  2. The How and Why of a Healthy Detoxification

    Leave a comment

    September 24, 2012 by themagicherb

    Why a detox is important Toxins are free radicals that accumulate in the body and affect it in so many …
    Continue reading

  3. Easy Ways to Relax Quickly

    3

    September 19, 2012 by themagicherb

    Food and Drink Sip on some green tea – It is a good source of L-Theanine, which helps relieve anger. …
    Continue reading

  4. 10 Healthy Cookie Recipes

    1

    September 17, 2012 by themagicherb

    If you love cookies as much as I do but you’re still trying to drop a few pounds then try …
    Continue reading

  5. Homemade protein bars

    3

    September 12, 2012 by themagicherb

    Protein bars are such a convenient snack that can help curb your hunger, give you pre workout energy, and even …
    Continue reading

  6. 10 Simple Switches for Better Health

    Leave a comment

    September 6, 2012 by themagicherb

    10 Simple Switches for Better Health. Great ideas!!

  7. How to Break a Bad Habit

    Leave a comment

    September 5, 2012 by themagicherb

    Bad habits that can be really hard to break at time. All vices, such as nail biting, smoking, or even …
    Continue reading

  8. Wash Your Hair Backwards!

    1

    September 5, 2012 by themagicherb

    This is super interesting! I am definitely giving this a try. Since I workout a lot and have recently taken …
    Continue reading