The Happy Healthy Life Blueprint
Leave a commentJuly 31, 2012 by themagicherb
Love yourself every day. At the end, everything is replaceable except for you!! So treat yourself the way you deserve and live a life you can be proud of. That’s the plan to a happy, healthy, successful life.
Qualities
Identify and utilize your strengths
Accomplish tasks that give you satisfaction
Make peace with your past
Smile and laugh as often as possible
Love your flaws; they are what make you unique
Avoid negative thoughts
Don’t compare yourself to others. You don’t know what their journey is all about
Envy is a waste of time. You already have all you need
Be grateful and appreciate what you have
Avoid gossip and don’t be judgmental
Plant happier, more optimistic thoughts
Don’t worry about the things you can’t control
Always forgive. Don’t hold grudges
Community
Call your family often
Life is too short for hate
Try to make people smile and leave a good impression
Don’t pay attention to what others think of you
Practice acts of kindness
Surround yourself with positive good people you look up to
Go green and do your part to save the earth
Partake in community events
Lifestyle
Don’t take life too seriously
Don’t treat your body like a waste basket
Fill your body with nourishing food
Cut out caffeine and drink a lot of water
Make sleep a priority
Workout to feel better not just to lose weight
Make a little bit of “me time” everyday
Do the right thing
Live within your means
Always believe the best is yet to come
However good or bad your situation is just know that it will change
Thank God for every morning you wake up
Live in the present
Love yourself just the way you are