Tag Archives: fitness

  1. Tips to a Thinner Thanksgiving

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    November 14, 2012 by themagicherb

    Every year thanksgiving marks the start of adding on those holiday pounds for many, up until the New Year when …
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  2. Reasons to Eat More Pumpkins this Season

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    November 2, 2012 by themagicherb

    Since pumpkins are at their most popular through the fall, they become more abundant in grocery stores, on porches, and …
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  3. Healthy Fish Tacos

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    October 24, 2012 by themagicherb

    I love this recipe because fish tacos are one of my favorite foods, but I know it is packed with …
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  4. Natural Ways to Cure Headaches

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    October 9, 2012 by themagicherb

    Headaches are some of the most common symptoms that people complain about. Most us experience a headache every so often; …
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  5. How your Kitchen Can Help You Lose Weight

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    September 26, 2012 by themagicherb

    Look into your fridge and check if there is frozen pizza and ice cream stashed away in the back? If …
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  6. The How and Why of a Healthy Detoxification

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    September 24, 2012 by themagicherb

    Why a detox is important Toxins are free radicals that accumulate in the body and affect it in so many …
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  7. Easy Ways to Relax Quickly

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    September 19, 2012 by themagicherb

    Food and Drink Sip on some green tea – It is a good source of L-Theanine, which helps relieve anger. …
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  8. 10 Healthy Cookie Recipes

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    September 17, 2012 by themagicherb

    If you love cookies as much as I do but you’re still trying to drop a few pounds then try …
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  9. Homemade protein bars

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    September 12, 2012 by themagicherb

    Protein bars are such a convenient snack that can help curb your hunger, give you pre workout energy, and even …
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  10. 10 Simple Switches for Better Health

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    September 6, 2012 by themagicherb

    10 Simple Switches for Better Health. Great ideas!!