1. 10 Things to Improve Your Health

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    September 17, 2013 by themagicherb

    Improving your health is a long term cause that can start today. You have to teach yourself new habits and …
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  2. How to Get the Most Out of Your Workouts

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    June 28, 2013 by themagicherb

      Working out helps improve your mind, strengthens your immune system, and aids in shedding a few pounds. There are …
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  3. Health Benefits of Avocados

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    June 5, 2013 by themagicherb

      Avocados are considered a super food for so many reasons. Not only are they packed with vitamins and nutrients, …
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  4. How to Strengthen Your Willpower

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    May 8, 2013 by themagicherb

    All of us use willpower everyday to some extent to make decisions. By waking up extra early in the morning …
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  5. How to Eat to Lose Weight

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    April 18, 2013 by themagicherb

    Now I know that many people do crash diets and other crazy weight loss methods that require you to fast …
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  6. Chicken Cacciatore in the Crock Pot

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    March 28, 2013 by themagicherb

    One of the new joys I’ve found is using my new crock pot to make dinner. I’ve been using it to cook chicken, beef, …
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  7. Power Foods to Revive your Skin and Make You Thin

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    March 18, 2013 by themagicherb

    Lemon water Lemon contains vitamin C, which increases collagen in the skin to reduce wrinkles and blemishes. Drinking it regularly …
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  8. Get Out of The Skinny Fat Zone and Into a Slim and Fit Form

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    March 8, 2013 by themagicherb

    Given the rising number of obese individuals in America, most of our weight loss focus is on combating obesity. The …
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  9. 4 Simple ways to cut cravings

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    December 26, 2012 by themagicherb

      All of us enjoy all that good food during the holidays.. Here are a few tricks to bounce back this season. …
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  10. Holiday Weight Loss Tips

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    December 10, 2012 by themagicherb

    As special as the holidays are, they just keep on going, lasting up to two months and that’s a significant …
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